Friday, 6 July 2012

Cooper testing #1

So, Comrade Mike goes out in the Monsoon that is the English Summer and has a crack at this Cooper test thing. After a warm-up, you give it yer all for 12 minutes. Turns out his stats were rather good. 2220m - not bad for a v60. V02 max = 38.1 . Considering it wasn't actually ideal weather, the lad's done good :)

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