Thursday 3 October 2013

Quick Update

Just a quick line to say well done to Wilson Kipsang on breaking the Marathon World record in Berlin and also to Mike Sprason for completing yet another Ludlow Triathlon. I am jealous of both of you guys.

Tuesday 1 October 2013

Nothing to see here. Move along please.

Not much to say, really. It's been weird since Wenlock. I've had job issues and other stuff going on and latterly my little health problem has come back.
But on the positive side it has made me think about training, targets and stuff, and given me the opportunity to do a bit of inspirational reading.

Back in the game.
- Two medium-long term targets: Four Villages Half Marathon in January and Grizzly Cub run in March.
- Half an eye on Axe to Exe but that depends on holidays.
- AND I need to bag a 100 mile bike ride.

I'm putting all my training stuff on Twitter under the #griztraining hashtag and copying the diary out here http://ercallstompers.blogspot.co.uk/p/grizzly-training-page.html . Should make interesting reading I hope.
Luv & kisses xx