Right then, 2014. Let's be having you.
I have already entered several races, and so it would appear I have a plan, like I was organised or something:
January :
Blymhill 10km
February :
Stourbridge Stagger 10m : Tough Ten 10m
March ;
Cloud 9 Fell Run: Grizzly Cub Run
If I do that lot it, should set me up nicely for Spring Time !!
Also some other things: re-engage with running club. Try to do more core gym/circuits work.
Tick off this 100 mile bike thing as early as possible.
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